Balance Meditation Sleep v1.117.0 Mod APK LIMITED TIME OFFER: GET YOUR FIRST YEAR FREE

Calm your mind and reduce stress and anxiety with the world’s first personalized meditation program. Balance is here to help you achieve mindfulness and tranquility. Take advantage of our limited time offer and enjoy your first year for free.

Discover Personalized Meditation with Balance

Balance offers a unique meditation experience tailored to your needs. Our extensive audio library contains thousands of files, allowing us to create a daily meditation program that suits you perfectly. By practicing deep breathing techniques, you can effectively reduce anxiety, manage stress, and cultivate a sense of calm.

Every day, you will have the opportunity to answer questions about your meditation experience, goals, and preferences. By sharing this information over time, we can customize and enhance your meditations, making them more personalized and effective.

Learn Meditation Fundamentals with Balance

Balance’s daily meditations are organized into 10-day Plans that focus on teaching fundamental meditation skills. These Plans are designed to address specific goals and needs, such as reducing anxiety and stress. Through our program, you will learn how to incorporate mindfulness into your daily life, improve focus amidst distractions, enhance sleep quality, and find deep relaxation during stressful moments. You will also gain insights into mindful breathing techniques that help calm your mind.

Calm Your Mind Anytime, Anywhere

Balance offers bite-sized meditations called Singles that can be practiced anytime, even on the go. Start your day with a gentle morning meditation to awaken your senses, stretch your body, and ease your commute with a customized meditation. Our animated breathing exercises are perfect for clearing your mind, while our Relax, Energize, and Concentrate meditations provide quick solutions for stress reduction, increased energy, and improved focus.

Enjoy Restful Sleep with Bedtime Relaxation Exercises

Experience peaceful nights with our Sleep meditations, Sleep Sounds, and Wind Down activity. Our interactive Wind Down feature incorporates bilateral stimulation and controlled breathing techniques, helping you relax before bed, overcome anxiety, and achieve more restful sleep.

Take Your Meditation Practice to the Next Level

Whether you are a beginner or an experienced meditator, Balance has the right plan for you. Start with our Foundations Plan to train your focus and reduce anxiety. If you already have a regular meditation practice, our Advanced Plan will help you take it to the next level. As a participant in our free one-year membership, you will also gain access to our full library of meditations.

What’s Included with Balance

• Personalized guided meditations tailored to your mood, goals, and experience
• 10-day Plans to develop and deepen your meditation skills
• Bite-sized Single meditations for mindfulness in any moment
• Research-backed activities to relax, reduce stress, overcome anxiety, and prepare for sleep
• Animated breathing exercises for quick calm and relaxation
• 10 concrete meditation techniques to build your practice, including Breath Focus and Body Scan

In meditation, there is no “one-size-fits-all” approach. We recognize that everyone has unique ways of finding relaxation, focus, and happiness. With Balance, you can explore thousands of paths and discover your own journey towards mindfulness, deep breathing, anxiety reduction, and inner calm.

Subscription Details

Your first year with Balance is completely free. After that, we offer two auto-renewing subscriptions: $11.99/month or $69.99/year. Please note that prices may vary for customers outside the United States.

Your subscription will automatically renew at the end of each term unless auto-renewal is turned off at least 24 hours before the term ends. Renewals will be charged the same amount as the original subscription and will be processed through your Play account upon confirmation of purchase.

If you prefer unlimited access to the Balance library forever, we also offer a Lifetime subscription for a one-time upfront payment of $399.99.

For additional information, please review our Terms of Service and Privacy Policy.

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Balance Meditation Sleep v1.117.0 Mod APK

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